Duration: 24 minutes Difficulty: 2 Body Focus: total Types: Cardio, Low impact, Standing Equipment: No Equipment
Turbo Workout (optional): Resistance Express

Walking cardio workouts may sound 'easy' but they are anything but - with a focus on continuous movement and cardio, they are great fat burners, as well as heart and lung helpers!

Well Done!

©2025 BODY PROJECT SYSTEMS LTD - Terms of Service | Privacy Policy

Log in with your credentials

Forgot your details?