Log in to access this workout Log In Not a member? Sign up Duration: 27 minutes Difficulty: 2 Body Focus: total Types: AvD, Cardio, Low impact, Standing Equipment: No Equipment Turbo Workout (optional): Real Start Standing Pilates 1 Programs: Cardio Starters , Resistance Cardio Starters Light hearted, fun cardio workout with a focus on enjoying moving and staying with the flow.
