Duration: 28 minutes Difficulty: 3 Body Focus: total Types: Boxing, Pilates Equipment: Mat
Turbo Workout (optional): Sparta

A return of the popular Kickbox Pilates format with Alex and Dani. A combination of mobilisation, cardio and core work in a fun and energising session. Enjoy!

Well Done!

©2023 BODY PROJECT SYSTEMS LTD - Terms of Service | Privacy Policy

Log in with your credentials

Forgot your details?