Kind on the knees, but wonderful for everything else.
Week 1 | |||||
Day 1 | Knee Friendly Workout | 28min | |||
Day 2 | Knee Friendly Workout 2 | 32min | |||
Day 3 | Knee Friendly Workout 3 | 34min | |||
Day 4 | Knee Friendly Workout 4 | 32min | |||
Day 5 | Knee Friendly Workout 5 | 31min |
Weekly Progress
0 of 5 workouts completed.