Big Start 3

Duration: 32 minutes Difficulty: 3 Body Focus: total Types: Circuit, Standing Equipment: Dumbbells, Optional
Programs: Real Start Big Start

A BIG cardio and resistance session that promises plenty of change juice and bundles of fun.

Week 1

Day 1 Big Start 1 31min Members only
Day 2 Big Start 2 32min Members only
Day 3 Big Start 3 32min Members only
Day 4 Big Start 4 (Resistance) 30min Members only
Day 5 Big Start Boxing 30min Members only
Weekly Progress
0%
0 of 5 workouts completed.
Program Overview
Well Done!

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