Real Start HIIT 30

Duration: 29 minutes Difficulty: 4 Body Focus: total Types: Circuit, HIIT, Low impact, Standing Equipment: Dumbbells, Mat, Optional
Turbo Workout (optional): Standing Pilates 3 Plus
Programs: Real Start HIIT 30

Real Start HIIT 30 is a wonderful combination of cardio, resistance and core work...set to a background of funky beats!

Week 1

Day 1 Real Start Mish Mash 36min Members only
Day 2 Real Start Ultimate Tabata 35min Members only
Day 3 Real Start HIIT 30 29min Members only
Day 4 Real Start Resistance Intervals 31min Members only
Day 5 Real Start Cardio & Pilates 32min Members only
Weekly Progress
0%
0 of 5 workouts completed.
Program Overview
Well Done!

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