Real Start HILO 45

Duration: 35 minutes Difficulty: 4 Body Focus: total Types: Circuit, Low impact, Standing Equipment: Dumbbells, Mat, Optional

Turbo Workout (optional): Express HIIT Low

Programs: Real Start HIIT 30

Real Start HILO 45 is a beauty, fun, energising and invigorating session! It's a challenge that is worth the effort!

Week 1
Day 1	Real Start Mish Mash	36min
Day 2	Real Start Ultimate Tabata	35min
Day 3	Real Start HIIT 30	29min
Day 4	Real Start Resistance Intervals	31min
Day 5	Real Start Cardio & Pilates	32min

0 of 5 workouts completed.

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