Pilates workouts help you develop core strength, mobility and muscular engagement. They need the patience to get right, so take your time and tune in to your body.
Week 1 | |||||
| Day 1 | Totally | 46min |
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| Day 2 | Totally Beats | 38min |
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| Day 3 | Totally Cardio | 43min |
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| Day 4 | Totally Combo HIIT | 40min |
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| Day 5 | Totally Triple | 43min |
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| Day 6 | Totally Mat Pilates | 26min |
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Weekly Progress
0 of 6 workouts completed.