Metabolic Workout 2

Duration: 35 minutes Difficulty: 4 Body Focus: total Types: Circuit, Low impact, Pilates, Standing Equipment: Dumbbells, Mat
Programs: The Metabolic Plan

Another metabolic conditioning workout with Alex and Kristen. Standing and low impact options available.

Week 1

Day 1 Metabolic Workout 33min Members only
Day 2 Metabolic Workout 2 35min Members only
Day 3 Metabolic Workout 3 33min Members only
Day 4 Metabolic Workout 4 33min Members only
Day 5 Metabolic Workout 5 31min Members only
Weekly Progress
0%
0 of 5 workouts completed.
Program Overview
Well Done!

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