Duration: 31 minutes Difficulty: 4 Body Focus: total Types: Circuit, Low impact, Pilates, Standing Equipment: Dumbbells, Mat

Another round of the excellent metabolic training with Alexandra. A broad blend of effective total body exercises.

Week 1

Day 1 Metabolic Workout 33min Members only
Day 2 Metabolic Workout 2 35min Members only
Day 3 Metabolic Workout 3 33min Members only
Day 4 Metabolic Workout 4 33min Members only
Day 5 Metabolic Workout 5 31min Members only
Weekly Progress
0%
0 of 5 workouts completed.
Well Done!

©2024 BODY PROJECT SYSTEMS LTD - Terms of Service | Privacy Policy

Log in with your credentials

Forgot your details?