Duration: 41 minutes Difficulty: 4 Body Focus: total Types: Circuit, Low impact, Standing Equipment: Mat, No Equipment
Turbo Workout (optional): Real Start Standing Pilates 2

Totally combo HIIT Alex is a challenging fusion of cardio and resistance work, with some original movement patterns designed to maximise the potential of your body.

Well Done!

©2023 BODY PROJECT SYSTEMS LTD - Terms of Service | Privacy Policy

Log in with your credentials

Forgot your details?