Cardio Pilates Starter

Duration: 33 minutes Difficulty: 2 Body Focus: total Types: Cardio, Low impact, Pilates Equipment: Mat

Turbo Workout (optional): H20 Boiling Point

Programs: The Trainee Plan , The Trainee Plan Light

The Cardio Pilates range is a challenge, but with this starter Cardio Pilates workout you can develop your technique in a low impact and gentle way.

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