Cardio Abs

Duration: 34 minutes Difficulty: 3 Body Focus: total Types: Cardio, Low impact Equipment: Mat

Turbo Workout (optional): Abs with Alex 2

Programs: Low Impact - High Intensity , Pure Cardio Plan , The Trainee Plan Light

Cardio and Abs. What's not to love? Or what IS to love? One thing this workout will guarantee you is a good sweat and nicely tuned up abs!

Well Done!

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