“In the fall of 2018, I was in the worst shape of my life. I don’t know what I weighed because I was afraid to get on a scale and face reality. I started working out with Team Body Project in July of 2019 and finally decided to weigh myself after my first week of working out, weighing in at about 320 lbs. It’s been just over six months and I’ve lost, as of today, 96 lbs. Team Body Project has guided me through developing new eating habits and a love of exercise and movement, in addition to a great community that is always there to help keep me motivated. This has been a life-changing experience and I have no plans of slowing down.

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