“I knew I had to do something but had always found exercise boring and switched off easily, but there was something in the energy and words Daniel used during the Body Project workouts that flicked a switch.
There was something special about the workouts that kept me coming back – and i’ve just kept coming back. I’ve lost 110 pounds and am in the best shape i’ve been in since my early twenties.
My wife sometimes jokes that she doesn’t recognise me, but its about so much more than appearance, to me its about being the best Dad possible for my young family.”
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