Train with Daniel is designed without concern for structure, efficiency, or focus. It is a relaxed and casual affair - where conversation, connection, and contemplation are as important to me as the exercises chosen. PLEASE don't take part if you want structure and a fast, efficient, and effective use of your time. It's not made that way - there are plenty that are.

Program Instructor: Daniel Bartlett

  • Length: 1 Week
  • Difficulty: 3
  • Equipment Needed: Dumbbells
  • Workout Types: Circuit, Low impact, Standing
  • Body Focus: total
  • Week 1

Week 1

Day 1 Train with Daniel 1 Members only 45min
Day 2 Train with Daniel 2 Members only 50min
Day 3 Train with Daniel 3 Members only 34min
Day 4 Train with Daniel 4 Members only 46min
Day 5 Train with Daniel 5 (Sparta) Members only 49min
0 out of 5 workouts completed.

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