Train with Daniel 5 (Sparta)

Duration: 49 minutes Difficulty: 3 Body Focus: total Types: Circuit, Low impact, Standing Equipment: Dumbbells
Programs: Train with Daniel

The fifth Train with Daniel workout. Combine 300 challenging reps with the sharing of even more ideas and possibilities.

Week 1

Day 1 Train with Daniel 1 45min Members only
Day 2 Train with Daniel 2 50min Members only
Day 3 Train with Daniel 3 34min Members only
Day 4 Train with Daniel 4 46min Members only
Day 5 Train with Daniel 5 (Sparta) 49min Members only
Weekly Progress
0%
0 of 5 workouts completed.
Program Overview
Well Done!

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