Duration: 34 minutes Difficulty: 3 Body Focus: total Types: Circuit, Low impact, Standing Equipment: Dumbbells

The third Train with Daniel workout. This session is a little shorter and a little more structured than 1&2, but the banter remains.

Week 1

Day 1 Train with Daniel 1 45min Members only
Day 2 Train with Daniel 2 50min Members only
Day 3 Train with Daniel 3 34min Members only
Day 4 Train with Daniel 4 46min Members only
Day 5 Train with Daniel 5 (Sparta) 49min Members only
Weekly Progress
0%
0 of 5 workouts completed.
Well Done!

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