HIIT mix has it ALL in 30 short minutes. Cardio. Check. Resistance. Check. Abs. Check. This is a challenging workout that promises complete and well-rounded results.
Week 1 | |||||
| Day 1 | Complete | 43min |
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| Day 2 | HIIT Mix | 32min |
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| Day 3 | Triple HIIT | 31min |
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| Day 4 | Crazy Beats | 31min |
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| Day 5 | Complete Beats | 35min |
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Weekly Progress
0 of 5 workouts completed.