Triple HIIT

Duration: 31 minutes Difficulty: 4 Body Focus: total Types: Circuit, HIIT Equipment: Dumbbells, Mat
Turbo Workout (optional): Ultra Cardio
Programs: A Plan , Alex Fit , The Graduate Plan Light

Triple HIIT combines Cardio, Resistance and Pilates in a classic HIIT format. This workout is challenging, energising and complete!

Week 1

Day 1 Complete 43min Members only
Day 2 HIIT Mix 32min Members only
Day 3 Triple HIIT 31min Members only
Day 4 Crazy Beats 31min Members only
Day 5 Complete Beats 35min Members only
Weekly Progress
0%
0 of 5 workouts completed.
Program Overview
Well Done!

©2025 BODY PROJECT SYSTEMS LTD - Terms of Service | Privacy Policy

Log in with your credentials

Forgot your details?