Alex's Power Session 4 | Team Body Project

Duration: 33 minutes Difficulty: 4 Body Focus: total Types: Circuit, Low impact, Standing Equipment: Dumbbells, Mat, Optional

Programs: Best of 2023 Plan , Power Plan

Another progressive instalment in this effective power based workout plan. Standing options are provided.

0 of 5 workouts completed.

Well Done!

You must be a member to access all the benefits.

Not a member yet? Join in for free.

Join

You must upgrade your plan to access all the benefits.

Upgrade

Alex’s Power Session 4