Tabata Pure Cardio

Duration: 20 minutes Difficulty: 3 Body Focus: total Types: Cardio, Low impact, Standing Equipment: No Equipment
Programs: Best of 2023 Plan , The Tabata Plan

A 20 minute Pure Cardio Tabata workout. 20 seconds of cardio exercises followed by 10 seconds of rest.

Week 1

Day 1 2023 Members Workout 30min Members only
Day 2 Ultimate Plan 3 37min Members only
Day 3 Tabata Pure Cardio 20min Members only
Day 4 Alex’s Power Session 4 33min Members only
Day 5 6 Round Boxing 29min Members only
Weekly Progress
0%
0 of 5 workouts completed.
Program Overview
Well Done!

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