A further cardio and ab combo that provides a complete workout whilst developing your focus and awareness on core strength and function.
Week 1 | |||||
Day 1 | 2023 Members Workout | 30min | |||
Day 2 | Ultimate Plan 3 | 37min | |||
Day 3 | Tabata Pure Cardio | 20min | |||
Day 4 | Alex’s Power Session 4 | 33min | |||
Day 5 | 6 Round Boxing | 29min |
Weekly Progress
0 of 5 workouts completed.