Duration: 36 minutes Difficulty: 5 Body Focus: total Types: Circuit, HIIT Equipment: Dumbbells, Mat
Turbo Workout (optional): Danger Zone 2 Core

Complete HIIT is a deliciously simple but deviously challenging workout that delivers at a relentless pace. The results will make it worthwhile!  Cardio, Resistance AND mat based ab work included.

Well Done!

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