Duration: 27 minutes Difficulty: 2 Body Focus: total Types: Circuit, HIIT, Low impact Equipment: Dumbbells, Mat
Turbo Workout (optional): Power Flow

A low impact total body workout that will work cardio, muscle tone and core strength in equal measure.

Week 1

Day 1 Complete Low 34min Members only
Day 2 Complete Abs Low 34min Members only
Day 3 Complete Triple HIIT 27min Members only
Day 4 Complete Low 2 37min Members only
Day 5 Complete Combos 37min Members only
Weekly Progress
0%
0 of 5 workouts completed.
Well Done!

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