KickBox Pilates

Duration: 33 minutes Difficulty: 3 Body Focus: total Types: Boxing, Low impact, Pilates, Standing Equipment: Dumbbells
Turbo Workout (optional): Rapid Resistance
Programs: Boxing Resistance , Fight to Fitness

A unique combination of kickboxing and pilates for a fantastic session with Dani and Alex.

Week 1

Day 1 Boxing Resistance Light 40min Members only
Day 2 Boxing Abs 41min Members only
Day 3 Health Warriors 35min Members only
Day 4 Sparta 36min Members only
Day 5 Championship Boxing 54min Members only
Day 6 Starter Boxer 24min Members only
Weekly Progress
0%
0 of 6 workouts completed.
Program Overview
Well Done!

©2025 BODY PROJECT SYSTEMS LTD - Terms of Service | Privacy Policy

Log in with your credentials

Forgot your details?