Log in to access this workout Log In Not a member? Sign up Duration: 26 minutes Difficulty: 2 Body Focus: total Types: Cardio, Low impact, Standing Equipment: No Equipment Turbo Workout (optional): Starter HIIT Programs: Cardio Starters , Resistance Cardio Starters , The Trainee Plan Light A highly effective low impact interval workout. A balanced session that will burn fat and build cardio fitness.