Totally Super

Duration: 41 minutes Difficulty: 4 Body Focus: total Types: Circuit, Low impact, Standing Equipment: Dumbbells, Mat, Optional
Turbo Workout (optional): Express Cardio
Programs: Real Start Totally

Totally super is high energy and challenging cardio, resistance and core workout with pumping music.

Week 1

Day 1 Totally 46min Members only
Day 2 Totally Beats 38min Members only
Day 3 Totally Cardio 43min Members only
Day 4 Totally Combo HIIT 40min Members only
Day 5 Totally Triple 43min Members only
Day 6 Totally Mat Pilates 26min Members only
Weekly Progress
0%
0 of 6 workouts completed.
Program Overview
Well Done!

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