Another challenging workout in the Boxing Resistance range. If you like boxing and picking things up, you'll love this session! Thanks to Adam, head of TBP tech for taking part!
Week 1 | |||||
| Day 1 | PT 3 | 47min |
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| Day 2 | Boxing Challenge 2 | 39min |
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| Day 3 | AvD Resistance Cardio Abs | 35min |
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| Day 4 | Pilates Tabata | 42min |
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| Day 5 | Resistance Intervals | 24min |
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Weekly Progress
0 of 5 workouts completed.