Triple HIIT

Duration: 31 minutes Difficulty: 4 Body Focus: total Types: Circuit, HIIT Equipment: Dumbbells, Mat

Turbo Workout (optional): Ultra Cardio

Programs: A Plan , Alex Fit , The Graduate Plan Light

Triple HIIT combines Cardio, Resistance and Pilates in a classic HIIT format. This workout is challenging, energising and complete!

Well Done!

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