“The first photo is from June 1, 2011 (at around 280 pounds). The second was taken yesterday (in said t-shirt – I was 190 when I weighted in yesterday morning). This is the most fit I think I’ve ever been in my entire life. It’s not all due to team body project – I made some nutritional changes to my life that came into effect before I found this workout program, but TBP is definitely instrumental as I continue this journey. Just. Press. Play. You’ve Got This!

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