Duration: 43 minutes Difficulty: 5 Body Focus: total Types: Circuit Equipment: Dumbbells, Mat
Turbo Workout (optional): Abs with Alex 2

Complete 2 has everything you need in an advanced workout. High-intensity cardio, resistance focus and abdominal work. Intense and engaging - enjoy!

Week 1

Day 1 Complete 43min Members only
Day 2 HIIT Mix 32min Members only
Day 3 High Rep HIIT 30min Members only
Day 4 Complete Burn HIIT 38min Members only
Day 5 Complete HIIT 36min Members only
Day 6 Complete Pilates 44min Members only
Weekly Progress
0%
0 of 6 workouts completed.
Well Done!

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