Duration: 16 minutes Difficulty: 2 Body Focus: total Types: Circuit, Low impact, Standing Equipment: No Equipment
Programs: Get Back

The first Get Back session focuses on getting the ball rolling again. An achievable workout that works the whole body.

Week 1

Day 1 Get Back 1 16min Members only
Day 2 Get Back 2 19min Members only
Day 3 Get Back 3 32min Members only
Day 4 Get Back 4 32min Members only
Day 5 Get Back 5 32min Members only
Weekly Progress
0 of 5 workouts completed.
Well Done!

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