Duration: 32 minutes Difficulty: 3 Body Focus: total Types: Circuit, Low impact, Standing Equipment: Dumbbells, Mat, Optional
Programs: Get Back

A chance to challenge yourself at the level you feel comfortable at.

Week 1

Day 1 Get Back 1 16min Members only
Day 2 Get Back 2 19min Members only
Day 3 Get Back 3 32min Members only
Day 4 Get Back 4 32min Members only
Day 5 Get Back 5 32min Members only
Weekly Progress
0%
0 of 5 workouts completed.
Well Done!

©2024 BODY PROJECT SYSTEMS LTD - Terms of Service | Privacy Policy

Log in with your credentials

Forgot your details?