Get Back 4

Duration: 32 minutes Difficulty: 2 Body Focus: total Types: Circuit, Low impact, Standing Equipment: Dumbbells, Optional
Programs: Get Back

A low impact, knee friendly workout is ideal to accompany the message of the day. Enjoy.

Week 1

Day 1 Get Back 1 16min Members only
Day 2 Get Back 2 19min Members only
Day 3 Get Back 3 32min Members only
Day 4 Get Back 4 32min Members only
Day 5 Get Back 5 32min Members only
Weekly Progress
0%
0 of 5 workouts completed.
Program Overview
Well Done!

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