Real Progress Mish Mash blends cardio, core and resistance work in a powerful and uplifting session. There are standing and mat-based options, as well as high and low impact. Real progress will come with the real work!
Week 1 | |||||
| Day 1 | Real Progress Mish Mash | 33min |
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| Day 2 | Real Progress Mish Mash 2 | 33min |
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| Day 3 | Real Progress Mish Mash 3 | 31min |
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| Day 4 | Real Progress Mish Mash 4 | 35min |
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| Day 5 | Real Progress Mish Mash 5 | 35min |
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Weekly Progress
0 of 5 workouts completed.