
Cardio and Abs. What's not to love? Or what IS to love? One thing this workout will guarantee you is a good sweat and nicely tuned up abs!
Week 1 | |||||
Day 1 | Cardio Combos Boxer | 34min |
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Day 2 | Pure Cardio 1 | 41min |
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Day 3 | AvD No Rest Cardio | 29min |
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Day 4 | HIIT with Daniel | 30min |
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Day 5 | Interval Cardio | 33min |
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Day 6 | H20 Ice Baby | 22min |
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Weekly Progress
0 of 6 workouts completed.