Duration: 24 minutes Difficulty: 2 Body Focus: total Types: Low impact, Pilates, Standing Equipment: Dumbbells, Mat
Turbo Workout (optional): Real Start HIIT

Standing Pilates has transformed the way many of our members approach Pilates. No mat work or hand balancing - just muscular control and excellent movement. Standing Pilates 2 further develops this approach.

Well Done!

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