Stretch and Pilates 5

Duration: 27 minutes Difficulty: 3 Body Focus: core Types: Low impact, Pilates, Standing Equipment: Mat, No Equipment
Programs: Stretch and Pilates

This session will build deep strength while releasing any tension you've been carrying. Take your time, and enjoy.

Week 1

Day 1 Stretch and Pilates 1 28min Members only
Day 2 Stretch and Pilates 2 25min Members only
Day 3 Stretch and Pilates 3 24min Members only
Day 4 Stretch and Pilates 4 23min Members only
Day 5 Stretch and Pilates 5 27min Members only
Weekly Progress
0%
0 of 5 workouts completed.
Program Overview
Well Done!

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