The final workout in the tone series is a big, magnificent, change juice extravaganza!
Week 1 | |||||
Day 1 | Tone with Alex | 36min | |||
Day 2 | HIIT and Tone | 32min | |||
Day 3 | Ab Toning | 15min | |||
Day 4 | Tone with Alex 2 | 34min | |||
Day 5 | HIIT and Tone 2 | 36min | |||
Day 6 | Total Tone | 55min |
Weekly Progress
0 of 6 workouts completed.