Total 5 is a comprehensive workout. Resistance, cardio and core work in a challenging workout. This workout offers everything you need to achieve a healthy body in a single session.
Week 1 | |||||
Day 1 | Total | 50min | |||
Day 2 | Total 2 | 56min | |||
Day 3 | Total 3 | 54min | |||
Day 4 | Total 4 | 56min | |||
Day 5 | Total 5 | 58min |
Weekly Progress
0 of 5 workouts completed.