Changing Lives through Encouragement

Dear team,

I was beyond proud to be interviewed by two of the most wonderful, kind, and uplifting business leaders at the Human-centered business leadership podcast.

Although a little out of my depth, the magnificent Pete Longhurst and Marci Mackay (who both workout with TBP) have assured me the information I shared around my experiences with Team Body Project was very useful.

While it is a business podcast, my contributions are purely ‘human centred’, as I talk about how believing in people, standing by them, and being vulnerable can motivate and inspire.

I hope you enjoy it and please do subscribe to the podcast and let Pete and Marci know if you enjoyed it 🙂

Stay magnificent,


CLICK HERE to listen to the podcast.



  1. Stephanie Feilzer 2 years ago

    I am a supervisor and have been struggling lately with the return to the office after 18 months of working remotely. These are helpful thoughts and ideas, and while listening to the podcast I realized I need to reframe my way of thinking at work just like I had to do with my body image when I first started TBP. Thank you for all that you do!

  2. Laurel Barnett 2 years ago

    I like this philosophy! I wish that more supervisors, bosses, CEOs etc had the same attitude.

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