
Cardio starter 4 is a workout to celebrate 5 million views on the original Cardio starter workout. This workout is not a progression on any of the workouts that have gone before - it’s just a fun sweat session that stands alone! Thank you for working out with us. Daniel and Alexandra
Week 1 | |||||
Day 1 | AvD Superhero Light | 43min |
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Day 2 | Ultimate Tabata | 30min |
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Day 3 | Starter Boxer | 24min |
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Day 4 | Pilates Phase 1 | 26min |
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Weekly Progress
0 of 4 workouts completed.