Duration: 32 minutes Difficulty: 2 Body Focus: total Types: Cardio, Low impact, Standing Equipment: No Equipment
Turbo Workout (optional): Just Move Plus

Cardio starter 4 is a workout to celebrate 5 million views on the original Cardio starter workout. This workout is not a progression on any of the workouts that have gone before - it’s just a fun sweat session that stands alone! Thank you for working out with us. Daniel and Alexandra

Week 1

Day 1 AvD Superhero Light 43min Members only
Day 2 Ultimate Tabata 30min Members only
Day 3 Starter Boxer 24min Members only
Day 4 Pilates Phase 1 26min Members only
Weekly Progress
0 of 4 workouts completed.
Well Done!

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