Starter Boxer

Duration: 24 minutes Difficulty: 1 Body Focus: total Types: Boxing, Low impact, Standing Equipment: No Equipment

Turbo Workout (optional): Real Start Standing Pilates 1

Programs: Fight to Fitness , The Apprentice Plan Light , The Development Plan , The Trainee Plan , The Trainee Plan Light

Starter Boxer is an excellent workout to help you develop boxing skills and cardio fitness.

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