Log in to access this workout Log In Not a member? Sign up Duration: 29 minutes Difficulty: 5 Body Focus: total Types: AvD, Cardio Equipment: Mat Turbo Workout (optional): Explosive Legs Programs: AvD Plan , Pure Cardio Plan , The Graduate Plan , The Graduate Plan Light , The Intensive Plan Non-stop cardio. Once you start, you don't stop. It's a mental and physical battle to push to the end. Can you take on the challenge?