Boxing Challenge

Duration: 34 minutes Difficulty: 3 Body Focus: total Types: Boxing, Cardio Equipment: Dumbbells, Mat

Turbo Workout (optional): Rapid Resistance 2

Programs: Boxing Resistance , Fight to Fitness , Pure Cardio Plan , The Apprentice Plan , The Apprentice Plan Light

If you like boxing and you like a challenge, this workout will be up your street. It's high intensity, high impact boxing fun!

Well Done!

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