Log in to access this workout Log In Not a member? Sign up Duration: 24 minutes Difficulty: 1 Body Focus: total Types: Boxing, Low impact, Standing Equipment: No Equipment Turbo Workout (optional): Real Start Standing Pilates 1 Programs: Fight to Fitness , The Apprentice Plan Light , The Development Plan , The Trainee Plan , The Trainee Plan Light Starter Boxer is an excellent workout to help you develop boxing skills and cardio fitness.