The combinations in this workout are a little more challenging, so be prepared to practise before you take part. Be patient, it will be worth it.
Week 1 | |||||
Day 1 | PT 3 | 47min | |||
Day 2 | AvD Rock and Soul Cardio | 29min | |||
Day 3 | Championship Boxing 2 | 61min | |||
Day 4 | Pilates Phase 6 | 26min |
Weekly Progress
0 of 4 workouts completed.