Doubles cardio is an all standing, low impact workout from the Double Plus plan. 45 second cardio intervals with classic combination exercises...and only 15 seconds rest...
|Day 1||Just Move Double Plus||28min|
|Day 2||Kickbox Double Plus||27min|
|Day 3||Resistance Double Plus||29min|
|Day 4||Double Plus Doubles Cardio||24min|
|Day 5||Double Plus Beats Mix||33min|
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