Duration: 28 minutes Difficulty: 3 Body Focus: total Types: Cardio, Low impact, Standing Equipment: Optional
Turbo Workout (optional): Movement Compassion

Just Move Double Plus is a 100% standing, low impact workout from the Double Plus plan. This fabulous workout focuses on great movement and total body fitness.

Week 1

Day 1 Just Move Double Plus 28min Members only
Day 2 Kickbox Double Plus 27min Members only
Day 3 Resistance Double Plus 29min Members only
Day 4 Double Plus Doubles Cardio 24min Members only
Day 5 Double Plus Beats Mix 33min Members only
Weekly Progress
0 of 5 workouts completed.
Well Done!

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